Web10 Apr 2024 · A sprained ankle is an injury that occurs when you twist or turn your ankle in an unnatural way. In fact, these movements are able to hyperextend or tear the bands of … Webnoun ˈsprān 1 : a sudden or violent twist or wrench of a joint with stretching or tearing of ligaments 2 : a sprained condition sprain 2 of 2 verb sprained; spraining; sprains transitive …
Sprain Definition & Meaning Dictionary.com
Web27 Oct 2024 · Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or discomfort. But don't avoid all physical activity. Ice. Even if you're seeking medical help, ice the area immediately. Use an ice pack or slush bath of ice and water for 15 to 20 ... Web11 Aug 2024 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive … Treatment for a sprained ankle depends on the severity of your injury. The treatment … nickname of dwight d eisenhower
sprained ankle collocation meaning and examples of use
Web31 May 2024 · Some symptoms of a sprained ankle in a child include: changes in mood or behavior, especially if they are too young to verbalize their pain. warmth, swelling, or flushing in the joint. pain in the ... Webverb (used with object) to overstrain or wrench (the ligaments of an ankle, wrist, or other joint) so as to injure without fracture or dislocation. noun a violent straining or wrenching of the parts around a joint, without dislocation. the condition of being sprained. OTHER WORDS FOR sprain 1 twist. See synonyms for sprain on Thesaurus.com QUIZ Web13 Dec 2024 · An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn ... nickname of english golfer andrew johnston